Remedial massage provides treatment to all those painful and problematic areas of the body. It is a holistic approach to health which uses many techniques to help muscles, tendons, fascia and joints heal.

Remedial massage can often be a deep treatment but also implements passive stretching and gentle movement to obtain results.

The benefits of remedial massage are:

 

-Releases toxins from muscles to assist in muscle health

-Decreases stiffness in muscles and joints

-Increases the health of muscles cells

-Relieves pain by calming the nervous system

-Increases joint mobolity

-Relaxes and tones muscle

 

Some common problems that remedial massage attend to are:

 

-Headaches

-Chronic back pain

-Arthritis

-Tennis/golfers elbow

-Postural dificulties

-Whiplash

-Frozen shoulder

and more!